Shadow Work Journal and Workbook by Luna Blackwood 2023 Paperback 9798859406838

Like New Condition. 189 Pages. 6x9x.5 inches. Synopsis "This guided journal is designed to help readers explore and integrate the parts of themselves they may have repressed or ignored—often referred to as the “shadow self.” Through reflective prompts, exercises, and inner child work, it encourages emotional healing, self-acceptance, and personal growth.
Highlights include:
- Guided shadow work prompts to uncover limiting beliefs and emotional wounds
- Inner child healing exercises to reconnect with forgotten parts of yourself
- Tools to foster self-love, mindfulness, and emotional resilience
- Bonus materials to deepen your practice
It’s ideal for those on a self-discovery journey or anyone interested in psychology, spirituality, or personal development. " 22-06-17-25-01

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